Turmeric For weight loss and treatment of many diseases

 The importance of herbs and natural organic spices is very obvious but in our modern lifestyle all these things have gained more and more importance .Because people want to maintain a healthy and balanced lifestyle with the use of these natural ingredients among all these herbs and spices the value of  Turmeric has no match .Turmeric is a spice that comes from the turmeric plant. It is commonly used in Asian food but it's also used also a herbal medicine for a number of diseases. We may know turmeric as the main spice in curry. It has a warm, bitter taste and is frequently used to add wonderful flavor or color in our food.Turmeric is usually used in powder form. But the root of turmeric is also used to make medicine and for a number of herbal tea or water. It contains  yellow color which also gives new color to the food and drinks.

Use of Turmeric.

Turmeric is used for a number of health issues  and to cure a number of health problems,such as for arthritis, joint pain, stomach pain, diarrhea,gas,  problem,stomach bloating, loss of appetite,for liver problems,for the cure of many  infections, stomach problems high cholesterol,weightless and specially for skin problems skin treatments and for a glowing skin condition.

In our daily life many people use Turmeric tea or water for headaches, , colds, lung infections and  fever as the replacement of medication because it gives the benefits of medicine.Turmeric herbal tea is considered best for swelling and water retention and also for urinary and  kidney infections and minor problems.

External use.

Turmeric is also used on skin and teeth.Some people apply turmeric to the skin for the treatment f pain,swellings, bruising, infections and for acne and many other skin conditions.Turmeric is also used  inside the mouth for mouth infection and gum disease.

Turmeric for Weightless.

Turmeric is considered best for weightless,there are a number of remedies which are very effective for weightloss.The Turmeric herbal  water tea and a lot of remedies help to burn belly fat & weight loss, it also helps to boost immunity.

REMEDY. 

There is a very effective and tested remedy take 1 cup of water when it come at boiling point add half tea spoon of Turmeric, small amount of black pepper like 2 pinch and  half tea spoon of ghee let it boil for 1 minute and cover it for five minutes.Then drink it daily at evening. Take it regularly for 1 month.This is a very immune boosting tea which is very helpful for weight loss.This tea will help you and your family to fight many diseases.

2nd Remedy.

This remedy is also very important and helpful for weightless and the main ingredients are following 

1/2 tea sp Turmeric powder

1/4 tea sp Black Pepper Powder

1/2 tea sp Ginger Powder

1/2 tea sp Cinnamon Powder

1/4 tea sp Cardamom Powder

Method.

Add 2 and half cup of water in a pan let it to boil and then add all above ingredients into the pan let it boil for 2 minutes on low flame.Turn off the flame and covered the pan for 5 minutes.Take 1 cup of this tea after half hour of breakfast and the remaining 1 cup before sleeping for 30 days.

There are so many amazing health benefits of drinking warm turmeric water or turmeric tea every morning on an empty stomach.By adding this magical spice to your daily diet provides you a number of health benefits.The  strong antioxidants that are found in Turmeric are really magical for the process of weightless. It is proved that the simplest way to take Turmeric is that you  can just add 1/2 teaspoon of Turmeric in warm water and just boil it for half minute by drinking is  warm turmeric water or turmeric tea on an empty stomach can effectively help your body ti burn excess fat.

Turmeric for Skin.

Turmeric is considered a basics beauty ingredient which is used in a number of remedies.Turmeric is used for glowing skin ,to remove acne,for fair skin and to treat many skin infections.

 Turmeric face mask.

Turmeric face mask is a great secret for beautiful glowing skin. Turmeric has a lot of health and beauty benefits. The antibacterial and anti inflammatory properties of Turmeric give amazing results for glowing and healthy skin.This face mask fights  aganist acne and clears acne scars.It also  reduces wrinkles and age spots.Add 1 spoon of gram flour in a bowl add 1 spoon of yogurt and 1/4 spoon of Turmeric.Mix it well and apply of washed face for 15 minutes.After 15 minutes rub it gently and wash it properly.Use this mask 2 times in a week and you will see amazing results about your skin.if your face gets a little yellow after using it don't worry it will go in one day or remove this yellow color instantly clean your face with a cleanser.

2.Turmeric and coconut oil mask. 

Coconut oil is a great natural medicine to treat acne.This mask  restores the natural balance of skin, and also has antibacterial and anti-inflammatory properties. 

Method.

 Just add 1/4 teaspoon of Turmeric in 1 tea spoon of coconut oil and apply it on your face for 10 minutes and wash your face properly with a good face wash. Use it one in a week for 1 month.

Turmeric and milk mask.

Milk and turmeric mask is very amazing  for bright and whitening skin tone.Milk acts as a natural whitening agent to make  your skin more bright and glowing by giving it a gentle and perfect appearance. If you have dry or combination skin, then you should use whole milk but, if your skin is oily, it's better to use skim milk. 

Turmeric for High cholesterol.

 There are many researchs and remedies that prove that turmeric is highly effective to reduce bad cholesterol from the body.The daily intake of Turmeric water with 1 inch of ginger twice daily for 3 months is highly recommended to reduce bad cholesterol and to clean the arteries.

For joint and body pain. 

Some research shows that taking turmeric tea with other herbs like ginger is highly effective for body pain.This tea can reduce pain and improve function in people who have to face the serious issue of body and joint pain.Body and joint pain is a very common but very painful condition because people who are suffering from this disease can not perform their daily life activities and go through a very painful process but in this case turmeric worked as ibuprofen for reducing body and joint pain.Infact the daily intake to this tea on regular basis brings best results very slowly but permanently your daily life.

For Stomach problems. 

The most amazing and  great use of Turmeric is that by taking turmeric in warm water 1/4 tea spoon three times daily for 8 weeks is highly effective to improve stomach ulcers.By taking powdered turmeric 2 times daily for 6 weeks seems to be very effective.The simplest way to take this powder is that your can fill 1/2 teaspoon Turmeric powder in empty capsules which are very easy available.Just take 2 capsules 1 in morning and 1 in evening after meal and see the fantastic results.

The fact is that the benefits and magical effects of Turmeric are countless the are a number of remedies,researchs and studies about the use of it and about the benefits of it and the benefits are increasing day by day as the researchers are doing something new.The use of Turmeric is also a miracle in the case of cancer because it has anticancer properties and this is very obvious by many studies and proved.The amazing properties of it has magical healing properties against skin wounds and even after any surgery the use of Turmeric brings best and speedly recovery.It is infact a cleanser which removes many toxins and diseases from the body in a very easy way.

Turmeric has no side effects when it is used  as mouthwash for mouth problems  but for a  short period of time and not for years.

Turmeric usually does not have any side effects but some people can experience stomach upset, nausea, dizziness, or diarrhea in this case just take  a very small amount of it just like a pinch and gradually increase the intake day by day it will definitely help to solve these issues.

The most important point to remember is that if you have feeling and serious health problems after taking Turmeric and after reducing the amount you are still not feeling good then stop using it and consult with your doctor and then take it after the suggestion of your doctor.