Best Weight loss Drinks -loss weight without Exercise

Weight loss is always a big topic of discussion because this is the most problematic thing for the majority of people. But nowadays in our modern lifestyle weight loss is associated with good health. Every day thousands of people bring changes in their lives, regarding diet exercise, and a healthy lifestyle to achieve their goal of weight loss.

In the process of weight loss, the weight loss drinks play a very very important role because they not only increase the metabolism of the body they also remove toxins from the body, improve the digestive system and also fast the process of fat burning.

There are some very effective, tried, and tested weight loss Drinks that are highly recommended for weight loss. So there are

Best Weight loss Drinks -loss weight without Exercise

Cinnamon tea

Cinnamon tea is highly effective for weight loss thyroid, PCOS, diabetes, and especially for hormonal imbalance. Have this weight loss tea on empty stomach in the morning and at bedtime for 1 month regularly and after 1 month give a gap of 1 week and then start it again.

Ingredients.

cinnamon powder 1/2 tea sp.

1 cup of boiling water.

1 teaspoon honey.

Method.

Boil 1 cup of water add cinnamon powder to the water and cover the cup with a lid for 5 minutes. Add honey. Honey should be added only once the tea is warm and not hot. You can make also double the quantity of this tea and even refrigerate it without adding honey. Take this tea in the morning and at night. The diabetes patients don't add honey.

2. Cumin Tea.

This fat cutter drink is made of cumin seeds. Cumin is the 2nd most popular spice in the world. The Cumin seeds are known to cure almost every digestive issue and cumin tea is very useful for weight loss because cumin is full of minerals and antioxidants that not only improve the immune system but also detoxify your body which helps in weight loss.

Ingredients.

1 tablespoon cumin seed.

1 and a half cups of water.

Lemon 1 teaspoon

Method.

In a pan add 1 and a half cup of water in boiling water and boiling water add cumin and boil it on low flame for 3 minutes. After 3 minutes turn off the flame, pour the water into a mug add lemon and lemon and amazing cumin lemon water is ready. It works as a great drink

3. Chia Seed Drink.

These chia seeds and lemon drinks are very effective for weight loss. Infact with a good diet, you can lose 5 kg in a month with this powerful morning drink.

This Fat burning drink will boost your metabolic rate and makes you feel fuller it also reduces your appetite and helps in weight loss.

Ingredients.

1 glass water

1 tablespoon Chia seed

Method.

In a glass of regular water add 1 to a spoon of Chia seed mix it well and leave it overnight and consume it the next morning empty stomach. Eat your breakfast after the half-hour.

4. Ginger Turmeric Tea.

This fat cutter tea is highly recommended for weight loss for a flat stomach. without diet or exercise.Because all the natural ingredients of this tea are really good for the process of weight loss.

Ingredients:

1 and a half cups of water Cinnamon 1/4 inch Ginger: 1/4 inch Turmeric 1/4 tsp Pepper 1/4 tsp Green tea leaves 1/2 tsp

Method.

In A pan boil the water in this boiling water add all the ingredients except Turmeric. Boil it for 5 minutes and cover the pan with a lid. After 5 minutes strain, it and pour it into a cup at this point add turmeric mix it well and drink it.try this remedy for 1 month and see the amazing results.

5. Bay leaf And Lemon Water.

For Weight Loss and fat burning, this is the Strongest Weight Loss Drink.

This Bay leaf water drink is safe for everyone. Infact PCOS, PCOD, Thyroid, Diabetes, Pregnant, and Nursing Mothers can also use it.

Ingredients.

Bay leaves ( if you are using fresh leaves then 2 medium-size leaves if dried leaves then 3 leaves)

water 1 cup.

Method.

In 1 cup of water add the leaves and keep them covered overnight. In the morning warm this water. In a cup add the water and 1 teaspoon of lemon juice and drink it on an empty stomach.

The weight loss drinks are very helpful in losing weight fast with proper digestion. By making small changes in the daily diet and avoiding junk food for 1 month and trying any above-mentioned drink you can bring changes in your weight in a very natural way.

(The point to remember is that do not try more than 2 weight loss drinks at the same period. If you have any serious medical issues ask your doctor before using it.)