CUMIN IS EFFECTIVE IN THESE ISSUES.
- To Improving digestion
- To Increasing immunity
- To Improve blood circulation
Because of its warm properties, cumin is very helpful to cure a cold, cough, and flu. Cumin is matchless in weight loss. Cumin has also a healthy effect on skin and hair. Some of the beneficial plant compounds in cumin function as antioxidants and help in fat cutting in the human body. Antioxidants found in cumin seeds aid in weight loss. The PROPERTIES found in cumin seeds stimulate the digestive SYSTEM.
Benefits of cumin seeds in weight loss
- It improves digestion
- It Prevents gastric problems and also deals with the stomach problems
- This drink is very effective for liver function
- It Promotes fat digestion
- It Boosts metabolism
- It Cures constipation
- It Helps eliminate fat from the body
Other benefits of cumin seeds
- CUMIN is Extremely rich in iron, 1 tsp of cumin seeds can fulfill the iron requirement of a day
- It Improves irritable bowel problems, Reduces stress, and Boosts our memory.
- Cumin is known to have anti-cancer properties
- It Controls blood sugar, lowers insulin level
- It Fights against harmful bacteria and parasites
- cumin Lowers cholesterol
- It also Treats insomnia and Strengthens our bones
- It helps women with a healthy menstrual cycle
- Increases milk supply in nursing mothers
- Helps cure respiratory disorders, known to clear mucus and cure asthma
- It contains a decent amount of vitamin C and E
- Cumin is used as a face pack with turmeric powder
- Can be mixed in bathing water to reduce itchiness
- Cumin seeds water is very good for the hair and can be used to cure hair fall, dandruff and hair thinning
- HOW TO TAKE CUMIN?
Method 1: Cumin seeds water
- Instructions
- Boil 2.5 to 3-liter water in a pan
- Add 1 tsp cumin seeds
- Bring it to boil
- Cover it and leave it overnight
- Next morning, Drink this water the whole day, instead of plain water
- While having it, you can keep the seeds in the water
Cumin tea for digestion
- Instructions
- Take 250 ml of water in a pan
- Add 1 tsp cumin seeds to the water
- Start heating the pan
- Once it starts boiling, reduce the heat and let it simmer
- Let it simmer for 8-10 minutes
- Strain the tea and take it warm
- Add lemon juice and honey for taste
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