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Sunday, March 13, 2022

Vitamin D

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Vitamin D is of responsible for increasing the intestinal absorption of calcium, phosphate, magnesium and many other biological effects. In ...
1 comment:
Tuesday, February 1, 2022

Daily use of Chia seeds and health Benefits

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The small black or white seeds, Chia seeds contain amazin antioxidants,minerals,fiber and vitamins that have many health benefits.Chia seeds...
Friday, January 14, 2022

Is it Good to eat fenugreek seeds daily?

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  The use of fenugreek is compulsory in our lives for thousands of years.We use it in our food and lives to get a lot of health  benefits b...
1 comment:
Wednesday, January 5, 2022

Bay leaves benefits and uses

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  Bay leaf is a very famous herb that is not only used in cooking in fact it is used as a medicine for many diseases. The leaves and its oil...
Thursday, December 30, 2021

Fennel seeds and 7 health benefits benefits

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  F ennel seeds are full of essential vitamins, nutrients and minerals,vitamin C, vitamin A, fibre, potassium,zinc, iron, and calcium. They ...
Saturday, December 18, 2021

Thick,long,strong hair in one month naturally

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  Thick hair means a lot of natural volume and hair’s strength and when you have long and thick hair it means you have a main beauty element...
Monday, December 13, 2021

Flu symptoms,treatment and natural cure

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Flue is the most common disease,It is a respiratory illness that is causes by the influenza virus and it affects mostly the respiratory trac...